Here is an excerpt from the latest BBG Girl's Club message...
It’s that time again---we’ve got winners!
Kari Knox Marrs from
Veronica Carter (Indianna), Amy Smith (Or, Fl), Daria Monroe (Or, Fl) Sharon Udell (
If you have not joined the contest to win the Coach bag filled with goodies, you still have time---it ends
Please enjoy your “me” time party belowJ
BBG-Girl’s Spa-Tea for one…
Set the music with a classical flare and fill the air with essential oils such as lavender or refreshing tangerine---a combo blend can be by Jurlique (Wise-Woman blend) or make your own.
Good for one— Almond-Veggie Tea sandwich
2 slices Ezekiel or Millet bread crusts removed
1 tablespoon raw almond butter
5 cherry tomatoes
4 3 inch length (thinly sliced) cucumber
1/4 cup sprouts, tightly packed
Cut each slice of bread into quarters and then divide spread on almond butter. Slice cherry tomatoes thinly. Peel cucumber; then use a vegetable peeler or mandolin to slice it lengthwise into long, wide, very thin strips place on top of tomatoes. Pile the sprouts on, top finger sandwiches with remaining bread quarters, and you have a “spa-tea” party for one.
Top the- me-myself and I party with a healthy dessert…
Peach-berry smoothie
1 ½ cups enriched vanilla unsweetened Almond milk
2 cups fresh peaches
1 cup fresh blackberries
5 ice cubes of vanilla almond milk (ice the milk in a tray the day before)
2 tablespoons raw almond butter
2 tablespoons honey or agave nectar
Place smoothie in a sundae glass, serve it up with a sprig of mint…
End with a devotional and be grateful for everyday—each day is a gift.
Blessings & Hugs,
~Shelly